Firstly, due to a few people saying "you're losing how much in 6 weeks?!?!?" and me doing a bit of reading up, It seems its not healthy to lose such a vast amount of weight over such a small time scale... If I do the chances of me getting gallstones. After a but of research, the appropriate amount of weight to aim to lose in a week is 2 lbs. This unfortunately means that the date I can safely reach 10 stone is 21st December... the shortest day of the year.... how apt ;o)
Here is my progress so far, along with the projected weight loss if I am to hit 10 st on 21st December.
Starting Weight : 11st 8 3/4 lbs
Current Weight : 11st 6 1/4 lbs
Total Weight lost : 2 1/2 lbs = 2 good pies
Click the image to enlarge
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3 comments:
If I were trying to lose weight, then I'd be starving by the end of it. 21st December would be the longest day of the year, not the shortest.
By the way: 2.5 lbs is not just 2 good pies: it's 1 very good pie.
And another thing: why aren't you measuring in metric? Imperial sounds like you're making better progress though. I'd rather lose 2.5 lbs than 1.1kg any day...
To cheer you up though, 2.5lbs is only the same weight as around 2 pints of water at body temperature.
On the other hand, you've now lost 1.5% of your body mass. Be careful though, because if you lose 1.5% a day for the length of your 75-day diet, you will end up losing 112.5% of your original body mass. That can't be good.
Well done, but I still think you are wasting your time, you aren't over large. Just a slice of belly off and you will be fine!!! Mind you the dog walking will help!
You should of done 2 pie graphs!!!
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