But i'm still losing weight:
Starting Weight : 11st 8 3/4 lbs
Current Weight : 11st 3 lbs
Total Weight lost : 5 3/4 lbs = 5 good pies (or 1 and a slice of Ian sized pies)
(click to enlarge)
Also GET WELL SOON to poor little Adam!
Wednesday, November 07, 2007
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6 comments:
So what are you doing to achieve this magic weight loss? Presumably you're not eating less, given the way you were shovelling that doughnut into your mouth earlier this week.
Eating less!?!?! Come on Ian you know me better than that! :o) Yesterday, my breakfast consisted of 2 Krispy Kreme doughnuts and a chocolate profiterole!!! :o)
I still eat relatively healthy meals, apart from the odd KFC or dominoes pizza, but have admitidly cut out a few things... namely sugar in hot drinks, snacking between meals, like entire packets of chocolate bourbons... that was a bad day! I'm doing loads more exercise. Went for a 1.5 mile run today, went to the gym on Thursday, played football the other day. When we move house I want to buy an exercise bike, and probs a bike for the summer too :o)
So really, i'm just normalised my eating and doing exercise lots more... The graph is just to keep the hidden project management part of my brain happy so I have a target and a goal. I don't mind missing it, but I really want to be the right weight for my size. And I see it that if I do exercise, my body will tell me what weight that should be. So long as the doughnuts don't tell me it first ;o)
Sorry for the long response but I thought you deserved a full answer ;o)
Simon you should start chasing Liz up and down the stairs, would be healthy for her too!!
On another point, you just like graphs and charts for all eventualities, so how about one for what you are buying me for birthday/christmas! You can add other people too, as long as I am priority!!!
can you tell dizzy to do another post???????????? ????????????????????????????????? ????????????????????????????????????????????????????????????????? ???????????? ???????????????????????????????????????????????? ??????????????? ??? ?????????????????? ???????????????? ??????????? ?????????? ??????????????????? ????????????????????????????????????? ?????????????????? ??????? ????????????? ???????????? ?????????????????????????????????????????? ????????????????????? ??????????????????? ????????????????????????????????????????????
I have never meet anyone with the same name as me. Most people with the last name maple end with a s. I would like it if you returned this comment to my email. I also have a weight problem, but i think mine is a little bigger than yours.
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